GX (Group Exercise)What?
Which it is widely used in health terms GX is
Group exercise(Group Exercise)Stands The.
Not a movement for individuals,
group, Written exercises that target the groups,
1980On the occasion of the world's aerobic exercise it had a boom,
Together among people to exercise in the same genre
Follow the instructor in front of the leader is to develop into a form of exercise.
Since the group exercise(Group Exercise)It is,
Referred than a certain genre
Together as a group called all the movements together.
yoga, Pilates, Aerobic, Taebo, dance, jazz, Spinning, Abdomen breathing, Taekwondo, etc.
Group lessons for those who want to get together with fellow sports events that are
What it would directly correspond to G.X!!
AM 09:00 ~ PM 10:00
